Goal Setting for the Girlies

Let’s be real.
Some days, we wake up ready to organize our entire life. Other days? We’re just trying to remember if we ate yesterday. Both are valid.

This blog isn’t about hustle.
It’s about holding space for your goals—without shame, pressure, or perfection. Because when you’re living the Glow Up Journey + Lifestyle, you learn real quick:
✨ Setting goals isn’t about productivity. It’s about prioritizing your peace.

💬 So what’s one goal you have this week?

Big or small. Practical or playful.
You might want to finally open that planner you bought.
Or drink water before the coffee.
Or take your vitamins like a grown woman.

Whatever it is—name it.
Because naming it helps you notice it.
And when you notice it? You move with intention.

💡 Why this matters on your expression journey...

When you set a goal (even a tiny one), you’re making a declaration:
“This version of me matters enough to show up for.”

Not the version you post online.
Not the version that’s healed and glowing.
But the one you woke up with today.

That’s expression. That’s rhythm.
That’s what we do around here.

💌 Try This Glow-Up Practice

Write your goals (or your intentions) in your journal, your planner, or even a sticky note.
Better yet? Share them in Her Glow Up Journey + Lifestyle community. A community that I started so that you could connect with your virtual besties.
One goal. One week. One moment to show up.

And if you miss a day? Start again. All it takes is one try.

You do get to choose what showing up looks like for you.

If you want gentle nudges, encouragement, and a little love to help you stay in rhythm…

💌 Join the Soft Life Rhythm Here — it’s my space to drop love notes, free tools, workshops, community updates, challenges, just for you.

Let’s walk this out together—softly, intentionally, unapologetically.

With rhythm + realness,
💜 Carmen Renè

#GlowUpJourney #OneAlignedThing #JustAGirlWithGoals