Gimme 30 Glow Up Challenge.
Thirty days. One intention. Your whole glow up.
What Is the Gimme 30™ Challenge?
The Gimme 30 Glow Up Challenge is the soft-discipline reset women have been waiting for. It’s a journaling-meets-self-care experience designed to help you create a real, personal change, one intention at a time. When you join the GIMME 30 Glow Up Challenge, you receive the “One Beautiful Me” Experience, a thoughtfully designed experience created to help you actually follow through on the one intention you choose for 30 days.
Not ten goals.
Not a long list of habits.
Just one intention you honor for thirty days and let it shift you from the inside out.
It’s the space where your glow comes from consistency, care, and choosing yourself on purpose.
This challenge was created for the woman who:
✨ has been stretched thin, overwhelmed, or out of rhythm
✨ keeps saying “I’m going to get myself together” but never has a real plan
✨ wants to focus on herself without guilt
✨ thrives in soft structure
✨ needs accountability without pressure
✨ wants her glow to come from peace, consistency, and identity and not hustle
If you’re ready to show up for you, softly and intentionally… this is your space.
The Purpose of the Challenge
This challenge isn’t about being perfect.
It’s about proving to yourself that you can choose something and stay with it long enough to feel the shift.
The message at the heart of Gimme 30™:
“Give yourself 30 days to honor one intention — and watch who you become in the process.”
How It Works
For 30 days, you’ll:
Choose your intention
Something small, centered, and true to you.Show up for it daily
Even five minutes counts.Reflect daily
Using the Gimme 30™ Daily Sheet, a journal, or voice notes.Acknowledge your small wins
Because this is where the shift happens.Let your glow show up in your day-to-day life
Whether through how you care for yourself, how you move, or how you speak to yourself.
The One Beautiful Me Experience includes a mix of physical and digital tools that support you on this challenge and your personal journey:
Physical Items
✨ One Intention, One Shift, One Beautiful Me T-shirt
✨ Handmade Beaded Charm Keepsake Bracelet
✨ One Intention, One Shift, One Beautiful Me Journal (soft, simple, clean; 100–150 pages)
✨ One Intention, One Shift, One Beautiful Me Bookmark
Digital Items
✨ PDF Gimme 30™ Daily Sheet (fillable + printable)
✨ PDF Gimme 30™ Digital Guidebook
✨ Interactive Self-Care Calendar
✨ Positive Accountability Group via Facebook, where you will meet lifelong friends from all over the Nation
Weekly Support
✨ Soft Encouragement Notes
Welcome message
How to choose your intention
How to stay in rhythm
Weekly check-ins
Reflection prompts
✨ Weekly participation stickers and a completion certificate to celebrate your accomplishment (must complete the form to receive the certificate that includes your printed name).
Why It Works
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Why It Works *
Because it’s simple.
It’s gentle.
It honors rhythm, not perfection.
It gives you space to build consistency without pressure or noise.
This is how quiet women glow—
through intention → consistency → alignment → identity.
When you show yourself you can commit to one thing, everything else becomes possible.
What You Can Expect After 30 Days
By the end of Gimme 30™, you will:
🌱 feel clearer
🌱 feel steadier
🌱 trust yourself more
🌱 feel proud of your consistency
🌱 have a better sense of your rhythm
🌱 feel more connected to your becoming
🌱 have real proof of your growth
This is where the glow starts — in the quiet decisions you honor every day.
Frequently Asked Questions
Still have questions? Take a look at the FAQ. When you’re ready come on join the us in the Gimme 30 challenge
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While GIMME 30 can be started anytime, we also host live community challenge cycles four times per year for women who want to move through the experience together.
Winter Cycle: January
Spring Cycle: April
Summer Cycle: July
Fall Cycle: October
Our first official community challenge begins January 2026.
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No. This challenge is about consistency, not perfection. Showing up imperfectly still counts.
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You don’t start over. You simply return. The goal is rhythm, not streaks.
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You can do GIMME 30 at your own pace anytime.
As a community, we will also run the challenge together during scheduled quarterly sessions.
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Our first official group GIMME 30 Glow Up Challenge begins January 2026, with additional group experiences offered quarterly throughout the year.
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No—GIMME 30 is a paid experience, and it’s offered per cycle.
Each quarterly session (Winter, Spring, Summer, Fall) is its own 30-day experience with a fresh focus and a new mix of digital and physical tools. When you join a cycle, you’re paying for that specific experience.
You’re never locked in. You can join one cycle or return for the next when it feels aligned.
Think of it as choosing yourself for 30 days on purpose.
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No. You’re never required to join every GIMME 30 cycle.
Each cycle is a standalone 30-day experience, so you can join when it feels aligned for you. Some women participate once for a reset, while others return seasonally because they want continued support and a fresh intention.
You choose what you need, when you need it.
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You’ll receive immediate access to the One Beautiful Me™ Experience and can begin your 30-day journey right away.
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No. GIMME 30 is a guided self-reflection and self-discipline experience rooted in intention, consistency, and personal awareness.
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Women who want structure without pressure, accountability without guilt, and real change without overwhelm.